Yoga Postures for the Solar Plexus Chakra

1. Introduction to the Solar Plexus Chakra The Solar Plexus Chakra, also known as the Manipura Chakra in Sanskrit, is the third energy center in the body’s chakra system. It plays a crucial role in personal empowerment and self-identity. A balanced Solar Plexus Chakra empowers you to pursue your goals with clarity and courage while […]

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