Sacral Chakra Healing: Yoga and Breathing Techniques
Introduction The Sacral Chakra, known as Svadhisthana in Sanskrit, is the second energy center in the human body, located in the lower abdomen, just below the navel. This chakra is associated with creativity, emotional balance, sensuality, and the flow of energy within relationships. Svadhisthana is often symbolized by the color orange and is linked to […]
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