Dancer Pose

Introduction to Dancer Pose (Natarajasana) Origin and Meaning of Natarajasana The Dancer Pose, or Natarajasana, derives its name from “Nataraja,” a Sanskrit term where “Nata” means dancer, and “Raja” means king or lord. This name is inspired by Lord Shiva, one of the principal deities in Hinduism, who is revered as the cosmic dancer. The […]